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Whether you’re currently going through puberty or are already a senior citizen, proper sleep is going to be important, perhaps for different reasons, but no matter your age. While there are many different ways of how you can make sure that you get enough quality sleep, customer best sleep mask reviews note that these products are among those that have a huge impact.

That being said, it would seem that many people still underestimate the power of good sleeping masks. Today, I’mma tell you why that shouldn’t be the case, and also introduce 5 of the best sleep masks on the current market.

The companies that we’ll be talking about are, as follows:

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Best Sleep Mask: Why Purchase a Sleep Mask, in the First Place?

Online, you’d be able to find hundreds of different customer best sleep mask reviews. All of these reviews are going to tell you different stories of why people purchase and use sleeping masks - that said, there are a few, key reasons that are the same for everyone.

Quality sleep is important for everyone from young adults who are still forming proper sleep habbits[1], to elderly people who depend on some rather different mattress and pillow features to keep them in check. Out of all of the tools that you could use to ensure and guarantee that quality sleep, the best sleeping masks tend to fall into the less-recognized category.

That shouldn’t be the case, however! While these masks are, admittedly, more of a niche item, they can still be beneficial to almost everyone. But let’s break down their main benefits, shall we?

If you didn’t know, the human body functions in a circadian rhythm - this means that we are naturally more energetic during the day, and sleepy when it’s dark. This is exactly the time when our body starts producing melatonin - a hormone that’s responsible for making us drowsy.

Best sleep mask: a woman sleeping with a sleep mask on.

Note, though, that it doesn’t need to be nighttime for melatonin to start being produced - it just needs to be dark. This is where the best sleep masks come in.

Whether you’re someone who works night shifts, or perhaps tends to spend long hours on planes or car rides, the best eye mask for sleeping will help you “trick” your body into producing melatonin, and thus being easier to fall asleep.

That said, customer sleep mask reviews will tell you that this doesn’t mean that these items are only beneficial in those specific, niche situations. Even if you’re someone who has a (quote, unquote) “normal” sleep schedule, sleeping masks might aid you in falling asleep, whether it be because you live somewhere where the nights are rather bright, or else.

Caleb Backe

Certified Personal Trainer, Health & Wellness Expert

What is the most crucial aspect that can influence the quality of our sleep?

It's light. Light exposure minimizes melatonin production, which is your body's sleep hormone. This is great for helping you to feel more awake during the day but can hinder your sleep quality at night. Small features such as your phone screen, watching TV before bed, and even a bright digital alarm clock display can all contribute to poor quality of sleep.

1. Bedtime Bliss - Breathable Materials

Ranks #1 out of 5 Mattresses

Even when it comes to the best sleep masks, these products tend to be very different in their design and appearance. While one mask might be known for its weight, another one could have some fancy and innovative design that keeps it basically glued to your head throughout the night.

The product in question - the Bedtime Bliss sleep mask - has a few different benefits that are going to appeal to the average sleeper.

First of all, as far as the best sleep masks go, Bedtime Bliss’ product is pretty “moldable”. What this means is that the mask is going to do a great job at contouring to your face, providing extra comfort and shape retention.

While it might not seem like this at first, this is actually one of the better features that sleeping masks could have! If you’ve ever owned and used a less-than-desirable mask before, you probably know just what I mean - it’s extremely annoying when you put on the mask, and notice that there’s a small opening at the bottom, where it doesn’t fit, and thus light can get through.

That said, however, probably the best feature of the Bedtime Bliss mask is that it’s super-breathable. The product is filled with bamboo rayon, with a cotton lining to top it all off - this combination guarantees that you won’t have to worry about sweat accumulating at the inner lining of the mask, thus not only making the entire sleeping experience THAT much grosser, but also clogging up the pores of your skin.

Finally, while material breathability and contouring might be two of the more important features of the best sleep mask, you should also pay close attention to the strap of the product.

Think about it - if you’re someone who tends to twist and turn during the night, there’s a pretty good chance that your mask will come off flying, if the strap isn’t tight enough to hold on to your head.

This is more so true for people who are looking for the best sleeping mask for travel. Oftentimes, while you’re on the road, comfortable sleeping positions are going to be difficult to come by - you might catch yourself napping in some of the strangest sitting (or even standing!) positions ever! Now, imagine owning a sleeping mask without a proper strap in these situations - not ideal!

Thankfully, though, customer reviews that talk about the best eye mask for sleeping emphasize how Bedtime Bliss’ strap should hold up pretty nicely.

What is the Price of the Bedtime Bliss Sleep Mask?

Now, pricing is one of the more interesting points when it comes to the best sleep masks of the year.

The main reason why that’s the case is because it’s really difficult to tell what this type of a product could cost - some masks go for $20 or $30, while other might even breach the $100 mark (although that’s a bit on the ‘insane’ side of things).

Worry not, however - the Bedtime Bliss sleep mask retails at around $12,90 (excluding shipping). That’s an amazing price tag, for an equally great product!

Visit Bedtime Bliss

2. Alaska Bear - Great Cooling

Ranks #2 out of 5 Mattresses

What’s your first thought when you hear the name “Alaska Bear”?

Is it a big bear? Or perhaps the beautiful sights Alaska?

Whatever the case might be, the one thing that most people probably have in common is that their thoughts revolve around something cold.

As far as the best sleep masks go, this is exactly what you should be thinking about the Alaska Bear mask, too.

The product in question is most well-known for its cooling capabilities. Heat is actually one of the bigger issues that are associated with sleep masks - depending on the material from which they are made of, the masks can get really warm. This isn’t too big of a surprise, since they do stay on your face for the majority of the night (or day - depends on when it is that you sleep).

That said, this isn’t an issue with Alaska Bear. This best eye mask for sleeping is made out of silk - one of the coolest, most temperature-neutral materials on the market. If heat is something that you despise, you’ll definitely appreciate what this mask has to offer.

Furthermore, Alaska Bear’s mask is very light - it weighs around 18 grams, and should thus provide seamless comfort for most sleepers out there.

What is the Price of the Alaska Bear Sleep Mask?

Purchasing this best sleep mask from the company’s official online store, it will cost you $10,99. That said, the brand only allows you to buy the mask if you’re located within the US, and it comes in a single size option.

Visit Alaska Bear

3. Graphene Times - Heated Mask

Ranks #3 out of 5 Mattresses

While many people do look for the best sleep mask that would be breathable and cool, there’s also another alternative - a heated sleeping mask. That’s exactly what Graphene Times are offering to their customers.

Now, don’t get me wrong - a “heated mask” isn’t the same as a mask that sleeps hot. These are two very different things - the former is a feature, while the latter is an annoyance.

You see, a sleeping mask that sleeps hot makes your face sweat excessively - this ruins any and all comfort, and can cause various other issues, too. While researchers have many different ways of how they can measure the quality of a person’s sleep, it’s a no-brainer that sweating profusely doesn’t add to the experience, right?

A heated sleep mask, however, is different. The Graphene Times product comes equipped with a USB - you can plug it into any standard, USB-supporting device and charge it that way. There are 3 levels of heating to pick from - depending on your preferences, you’ll be able to utilize the heating features of this contender for the spot of the best sleep mask in order to relieve muscle tension and simply relax.

What is the Price of the Graphene Times Sleep Mask?

Purchasing the mask from Amazon, it will cost you $33,99 (as of writing this “Best Sleep Mask” article). It’s one of the more-expensive masks on the market, but that’s to be expected - after all, it’s a USB-powered, 3 heat level-equipped heated sleeping mask.

Visit Graphene Times

4. Dream Sleeper - Allergy-Free

Ranks #4 out of 5 Mattresses

One of the more frequent concerns that people have even when it comes to the best sleep masks are allergies - since some might be allergic to different kinds of materials that can be found within the masks, it’s crucial to find an allergy-free product.

That’s exactly what Dream Sleeper offers its customers.

One of the better light-blocking masks on this list, the Dream Sleeper product comes free of most materials that might induce allergies to the person wearing it. It’s a hypoallergenic mask - what this means is that you are very unlikely to have an allergic reaction while sleeping with this mask on.

What is the Price of the Dream Sleeper Sleep Mask?

Bought via the brand’s official site, the Dream Sleeper maks is going to cost you $32,95.

While it is on the pricier side of things, the company does offer an amazing deal as far as warranty is concerned - if you somehow lose your product, they will replace it for free. That’s super-considerate on Dream Sleeper’s part!

Visit Dream Sleeper

5. MZOO - Great Light Elimination

Ranks #5 out of 5 Mattresses

If you’re searching for the best sleeping masks out there, you’re probably interested in light elimination, among other things. This is especially true for people who work night shifts, and want a product that would block out all the light during the day, when they are actually able to sleep.

This is where MZOO comes in - because of its intricate design, the mask is one of the best options for anyone who gets annoyed from even the slightest ray of light at the corner of their eye.

The MZOO mask also comes with an adjustable buckle - you’ll be able to strap the product to your head as tight as you’d like, thus eliminating the possibility of it falling off mid-sleep cycle.

What is the Price of the MZOO Sleep Mask?

The MZOO mask retails at around $15 bucks - not a bad price, given the unique design of the product! You will also receive a 60-day money-back guarantee.

Visit MZOO

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Conclusions

Whether you’re a night shift worker who’s looking to better their sleep quality, or you just want that extra bit of darkness whenever it is that you sleep, the best sleeping masks are going to be beneficial in most situations.

While they are, indeed, niche items, it’s still worth investing a few extra dollars in order to improve the quality of your sleep and thus overall health, in general.

Speaking of which, when was the last time you changed your mattress or pillow? If you really have to think about the answer, then you might want to check out our lists of the best mattresses and pillows of the year.

All in all, I do hope that this list of the best sleeping masks was useful to you, and that you’ve managed a product that attracted your attention and seems like a good option. Do check out some other product reviews on our website - perhaps the secret of proper sleep is lurking in a mattress or topper?

With that said, I thank you for reading, and wish you the best of luck. Cheers!

Caleb Backe

Certified Personal Trainer, Health & Wellness Expert

Contributed By Caleb Backe, Certified Personal Trainer, Health & Wellness Expert

Caleb Backe's work with natural product development has given him insight and expertise in the health industry, as well as an attuned understanding of the wellness world. When Caleb is not developi...

Read Full Bio...

Scientific References

Contributed by Caleb Backe, Certified Personal Trainer, Health & Wellness Expert

1. Leila Tarokh, Jared M. Saletin and Mary A. Carskadon: 'Sleep in adolescence: physiology, cognition and mental health'

2. Eliran Dafna, Ariel Tarasiuk and Yaniv Zigel: 'Sleep-Wake Evaluation from Whole-Night Non-Contact Audio Recordings of Breathing Sounds'


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FAQ

What are the best sleep masks used for?

With the best sleep masks out there, you'll be able to improve the quality of your sleep, block out any and all light that might be annoying you and perhaps even utilize some intricate, heating features. Same as the best mattresses, top-tier sleeping masks work to provide you with some high-quality sleep.

Is a sleeping mask going to provide enough comfort for quality sleep?

No - while sleeping masks can help you improve your sleep, they aren't going to "save it" alone. For that, you should first look at the best mattresses in the industry.

How to choose the best mattress for me?

When choosing the best mattress for yourself, there are a few important factors that you should consider. First of all, what type of mattress do you need? The most traditional mattresses are memory foam, innerspring and latex, but there are other options, too. Secondly, think about how much you can spend on a mattress, but remember it doesn’t mean that the mattress is better if it’s more expensive. Furthermore, pick a size and firmness depending on your preferences. Finally, think about your sleeping position, it will also influence your decision.

How much does a good mattress cost?

Mattress price usually varies depending on a few factors, such as mattress type, size, height, quality of the material and durability. Today the price of a mattress can vary from $150 to $7000. However, you can find a good mattress for under $1000. The average pricing of a foam mattress is about $900 dollars, innerspring $950. These are the least expensive mattresses. However, if you can afford more expensive ones, you can consider a hybrid mattress for about $1,650, latex - about $2,000.

What size mattress should I get?

Most mattress providers offer 6 standard sizes, including Twin, Twin XL, Full/Double, Queen, King, and California King. A Twin mattress is great for children or young adults who live alone. A Twin XL mattress is great for children or single adults but not comfortable for couples. A Full/Double bed is excellent for children and couples, however, it won’t work if both people like to have more space. Queen mattresses work great for adults who like to sleep near each other. A King bed is amazing for couples who like to have some space or sleep with a pet. Finally, a California King mattress is amazing for tall people and couples who like to have space or sleep with their pets.

How long does a mattress last? When should you replace your mattress?

Mattress durability depends on the materials that were used to make it. The average lifespan of a mattress varies from 7 to 10 years. However, good quality mattresses can last even longer. It is recommended to replace your mattress every 8 years, but if it still feels great, there’s no need. If you want to buy a mattress that lasts longer than average, you should consider latex or memory foam mattresses. These can serve up to 10 or 15 years while Innerspring mattresses usually last about 7-8 years.